Integrative medicine and health and complementary and alternative medicine include healing approaches and therapies that have been shown to improve an individual's health and wellness in most cultures historically, but have not been included in conventional, mainstream Western Medicine.
Also known as Applied Kinesiology or Manual Muscle Testing, is an alternative medicine practice that effectively identifies structural, muscular, chemical, and mental imbalances with accuracy that is informed by each individual's unique characteristics.
Is the form of health practice that considers the whole person - body, mind, spirit and emotions. The practice of holistic healing creates optimal health and wellness. According to holistic medicine philosophy, each of us can achieve optimal health and wellness by creating and maintaining proper balance in our lives.
By definition, a dietary supplement is a manufactured product that complements and enhances the diet when taken by mouth as a pill, capsule, tablet, or liquid. Quality supplements provide nutrients that are needed for balanced health and wellness that are extracted from food or synthetic sources. Properly used supplements supply necessary, but missing or out of balance aspects of an individual's diet.
Is an integrated approach towards helping you understand your relationship with food and discover what type of diet works best for your body and how to incorporate healthier practices, such as dietary change and exercise, into your lifestyle.